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shadows of the mind: 3 practical steps to deepen awareness
this is part 3 of the shadows of the mind series where we are exploring the subconscious mind, or the hidden parts of our self. in this episode, i share 3 practical tips towards deepening awareness and getting to know yourself / your shadows better. i encourage you to listen to the previous episodes, as…
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shadows of the mind pt. 2: fear, darkness, and “instagram therapy”
this episode is part 2 of the short series exploring the realm of shadows. this is a bit more of a personal account of how i was able to peer into my own shadows, the fear that was holding me back, and my story of liberation that continues to unfold. i also talk about the…
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shadows of the mind pt. 1: the subconscious realm
this episode is part 1 of the short series exploring the realm of shadows. join me on a brief journey discussing the origins, definitions, and perspectives on the subconscious mind in psychology. i also provide a little life update, where i'm at with my training, and talk about how this all relates back to some…
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perception creates reality, and other rules of the game. pt 2
is your brain hallucinating the real world? what is reality? what is consciousness? do we see the world as it is? how do our memories affect our experience of reality? join me for part 2 in exploring perception, our vehicle of experience and the seat of our subjective realities. in this episode, i bring in…
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perception creates reality, and other rules of the game. pt 1
is your brain hallucinating the real world? what is reality? what is consciousness? do we see the world as it is? how do our memories affect our experience of reality? join me for part 1 in exploring perception, our vehicle of experience and the seat of our subjective realities. in this episode, i bring in…
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how to cope with waking up
When you have a “spiritual awakening,” the brokenness of the world becomes harder and harder to grasp. There is no way back to the bliss of “living in the matrix” – so how do we move forward with this new sense of reality? How do we learn to navigate a world that we feel stranger…
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how to cope with waking up
When you have a “spiritual awakening,” the brokenness of the world becomes harder and harder to grasp. There is no way back to the bliss of “living in the matrix” – so how do we move forward with this new sense of reality? How do we learn to navigate a world that we feel stranger…
About
This podcast is for the soul who seeks to understand the complex inner and outer worlds that seem to govern us. Join me in exploring the interplay of science, spiritual teachings, theology, and psychology to uncover ancient wisdom and reveal our true nature – as well as unveil hidden realities that surround us.